Sumo Deadlift with Chains
Edit
barbell pull compound intermediate powerlifting
Primary
Secondary
Primary
Hamstrings
Secondary
Abductors
Adductors
Forearms
Glutes
Lower Back
Middle Back
Quads
Traps
No sets logged yet.
Personal bests will appear after your first session.
No history yet.
Complete a session with this exercise to see it here.