Standing Calf Raises
Edit
machine push isolation beginner strength
Primary
Secondary
Primary
Calves
🏅
Personal Best
Max Weight
80 kg
Max Set Volume
1,600 kg
Est. 1 Rep Max
133.3 kg
LOW A
Tue, Jun 2 2026
· UPPER-LOWER
5,200 kg
volume
SetWeightReps
1
50 kg
20
2
60 kg
20
3
70 kg
20
4
80 kg
20
LOW B
Tue, May 19 2026
· UPPER-LOWER
1,380 kg
volume
SetWeightReps
1
15 kg
30
2
15 kg
30
3
12 kg
40
LOW A
Sat, May 9 2026
· UPPER-LOWER
600 kg
volume
SetWeightReps
1
30 kg
10
2
30 kg
10
LOW A
Thu, May 7 2026
· UPPER-LOWER
2,400 kg
volume
SetWeightReps
1
30 kg
20
2
30 kg
20
3
30 kg
20
4
30 kg
20