Leg Extensions
✓ Done4 sets × 15 reps
machine push isolation beginner strength
Primary
Secondary
Primary
Quads
🏅
Personal Best
Max Weight
40 kg
Max Set Volume
600 kg
Est. 1 Rep Max
60 kg
LOW A
Mon, Jun 8 2026
· UPPER-LOWER
1,500 kg
volume
SetWeightReps
1
30 kg
15
2
35 kg
15
3
35 kg
15
LOW A
Tue, Jun 2 2026
· UPPER-LOWER
1,725 kg
volume
SetWeightReps
1
35 kg
15
2
40 kg
15
3
40 kg
15
LOW B
Tue, May 19 2026
· UPPER-LOWER
1,380 kg
volume
SetWeightReps
1
35 kg
12
2
40 kg
12
3
40 kg
12
LOW A
Fri, May 15 2026
· UPPER-LOWER
1,575 kg
volume
SetWeightReps
1
35 kg
15
2
35 kg
15
3
35 kg
15
LOW B
Tue, May 12 2026
· UPPER-LOWER
1,470 kg
volume
SetWeightReps
1
35 kg
12
2
35 kg
15
3
35 kg
15
LOW A
Sat, May 9 2026
· UPPER-LOWER
1,125 kg
volume
SetWeightReps
1
25 kg
15
2
25 kg
15
3
25 kg
15
LOW A
Thu, May 7 2026
· UPPER-LOWER
1,760 kg
volume
SetWeightReps
1
25 kg
12
2
35 kg
15
3
35 kg
13
4
40 kg
12